For individuals who use both the Internet and cell phones in excessive quantities it is likely for them to encounter weakness and over exhaustion as a result of disruptions in their sleeping patterns. Technology has been considered as a key method to solve problems, we should know about its complex and shifted characters to use it more efficiently. In this unique situation, mass media and technology negatively affect individuals, on both their psychological and physical health. Truth be told, technology intrinsically contains uncertainties and limitations.
Continuous studies have shown that increased BMI and weight gain are associated with individuals who spend extend periods of time on the web and not exercising frequently. In this manner, as indicated by Bernstein, instead of focusing on technology and its speculative influences on current American increasing joblessness and declining wages, one needs to stress progressively over "terrible arrangement that fails to offset the imbalances popular, exchange, salary, and opportunity." Heavy Internet use is also displayed in the school lower grades of those who use it in excessive amounts.
